Description

Nutrient Content: Pumpkin Seeds
Ingredients: Pumpkin Seeds
Maximum Shelf Life: 12 Months
Description: Healthy Snacking: Enjoy raw pumpkin seeds straight from the bag as a crunchy and nutritious snack. They?re perfect for satisfying hunger between meals while providing essential nutrients.::Salad Topper: Sprinkle pumpkin seeds on top of salads for an added crunch and a boost of protein, healthy fats, and flavor. They pair well with both leafy greens and grain-based salads.::Smoothie Boost: Blend raw pumpkin seeds into your morning smoothie for a creamy texture and an extra dose of vitamins, minerals, and plant-based protein.::Trail Mix Addition: Combine raw pumpkin seeds with dried fruits, nuts, and a pinch of spice to create a delicious and energy-boosting trail mix, perfect for on-the-go snacking.Pumpkin seeds have a rich, nutty flavor with a subtle sweetness, making them a versatile ingredient in various culinary applications. They can be enjoyed roasted, toasted, or raw, and are commonly used as a topping for salads, soups, and baked goods. Additionally, they are often incorporated into granola bars, trail mixes, and pesto sauces for added texture and flavor.

In addition to their culinary uses, pumpkin seeds are also valued for their nutritional benefits. They are a rich source of protein, healthy fats, fiber, vitamins, and minerals, including magnesium, zinc, and iron. These nutrients contribute to overall health and well-being, supporting functions such as immune health, heart health, and digestion.